Level's description: advanced yoga exercises for a load of flash sites, photo-galleries, social network sites.
Instructions: select the content you would like to visualize, take the pose shown, hold until the site is completely loaded. Perform the same steps for the next site. Start with 3 sites a day, gradually increasing the number up to 10. Remember to synchronize your breathing with the internet connection speed.
N.B. To be performed only after a warm-up and at own responsibility.