Yoga for a healthier internet connection - Beginner's level

Suitable for all desparate Erasmus students on the search of internet in Reggio Emilia, Italy.

Level's description: basic yoga exercises for a load of light html sites, news portals, search machines.

Instructions: select the site you would like to visit, take the pose shown, hold until the site is completely loaded. Perform the same steps for the next site. Start with 3 sites a day, gradually increasing the number up to 10. Remember to synchronize your breathing with the internet connection speed.

N.B. To be performed only after a warm-up and at own responsibility.

1. Pose "Only way to check your e-mail":

2. Pose "Unique possibility to get informed about what's happening outside of Reggio":

Persistancy is the key to the success! Keep walking! Ommm...