Level's description: expert yoga exercises for a load of video-streaming content, youtube, e-mail attachments.
Instructions: select the content you would like to visualize, take the pose shown, hold until the site is completely loaded. Perform the same steps for the next site. Start with 3 sites a day, gradually increasing the number up to 10. Remember to synchronize your breathing with the internet connection speed.
N.B. To be performed only after a warm-up and at own responsibility.
Persistency is the key to the success! Keep walking! Ommm
*Powered by members of the royal family;) 10x
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